Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
This is another quote from Weekly Words of Wisdom chosen by Lama Surya Das. The subject is upekkha or equanimity, which is one of the four brahma viharas or “immeasurable minds” or “sublime abodes” that lead to liberation. What are the other three brahma viharas? Metta or loving kindness, karuna or compassion, and mudita or [...]
Meditation and sex go way back in history to the Kama Sutra which was extant between 400-200 BC. The dark age and middle age prudishness had made sex into something dirty. Some people still think of it as trashy. However, Osho revised meditation and sex to its former status of being capable of generating ecstatic [...]
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A poem by Nolan Brian Ellis: Revelations in the House of God Why waste a life in wanderlust? The flow will dry and turn to dust, To … [Read More...]
For several months now, I have been encouraging you to learn how to embrace your anger. What does it mean to "embrace your anger?" When anger … [Read More...]
Occasions of hatred are certainly never settled by hatred. They are settled by freedom from hatred. This is the eternal law. -- Dhammapada … [Read More...]
The words of wisdom chosen by Lama Surya Das for this week are from the Dalai Lama. Today the Dalai Lama said something funny during his … [Read More...]
Our students at Mindfulness in Healing, are often assigned a task to write down something that they are grateful for each day. In this way, they learn … [Read More...]
In this article, I am going to review Dr. Philippe Goldin's Google Talk from March 1, 2008. I have already posted the video as Meditation … [Read More...]
Zen Master Thich Nhat Hanh (affectionately known as Thay to his followers) talks about the four noble truths of the Buddha in a way that is easy to … [Read More...]
