What to Do When Anger Gets Hot | October 12, 2014 Americans think it is beneficial to ‘get in touch withÂ’ their anger. That’s just the first step—recognizing your anger. The second step is analyzing and meditating on your anger. – Ngawang Gelek Demo Rinpoche, “What to Do When the Anger Gets Hot”
Archives for October 12, 2014
Cultivating the Mind Brings True Happiness
These words of wisdom from Tricycle Daily Dharma were originally taught by the Buddha, himself. We are taught that only cultivating the mind brings true happiness. What does it mean to cultivate the mind? It means to bring the mind into a calm abiding state through the practice of mindful meditation. It means that we […]
