Silence Your Mind, Relax Your Body: Guided Meditation – Purpose Fairy.
Archives for November 16, 2014
Spiritual Friendship
Spiritual Friendship | November 16, 2014 It is important to have strong spiritual friendships—not spiritual in the rarefied sense, but in a really down-to-earth way, to have good friends in the dharma with whom you can talk things over, share experiences, share difficulties and whose spiritual support you’re assured of. – Sangharakshita, “Going for Refuge”
▶ KellyMcGonigalRestorativeYoga – YouTube
▶ KellyMcGonigalRestorativeYoga – YouTube.
▶ Kelly McGonigal Mudra Vinyasa Yoga Practice – YouTube
▶ Kelly McGonigal Mudra Vinyasa Yoga Practice – YouTube.
Kelly McGonigal Breathing and Yoga Practice 20-Min – YouTube
Kelly McGonigal Breathing and Yoga Practice 20-Min – YouTube.
Learning to Live in Alignment with Your Life Purpose – Purpose Fairy
Learning to Live in Alignment with Your Life Purpose – Purpose Fairy.
▶ Kelly McGonigal Flow Yoga Practice – YouTube
▶ Kelly McGonigal Flow Yoga Practice – YouTube.
Equanimity and Wisdom Work Together for a Happy Life
Andrew Olendzki is one of my favorite writers on Buddhism. Together with S. N. Goenka, we learn that equanimity and wisdom work together for a happy life. In the Tricycle article, Andrew says, “Mindfulness is the thin edge of a wedge that, if inserted deeply enough into our minds, will open them to wisdom. Whether […]
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