5 Healthy Ways to Reduce Stress and Improve Quality of Life – Purpose Fairy.
Archives for January 12, 2015
Andrew Olendzki, “A Tough But Not Impossible Act to Follow”
A Moment of Wakefulness | January 12, 2015 Every mindful moment in which generosity displaces greed, compassion takes the place of hatred, and insight dislodges delusion is a moment in which we are awake. – Andrew Olendzki, “A Tough But Not Impossible Act to Follow”
Coming to Our Senses
This talk on Coming to Our Senses by Dr. Jon Kabat-Zinn was presented at the University of California Medical Center, San Diego, California in 2004 or 2005. Jon Kabat-Zinn needs no introduction to readers of Meditation Practices. As the founder of Mindfulness Based Stress Reduction (MBSR) at the University of Massachusetts in 1979, he has […]
