Boost Your Immune System: Guided Meditation. Your immune system is the defense mechanism your body uses to keep you safe from bacteria and viruses. The stronger the immune system, the healthier your body will be and the happier your life will get. And today’s guided meditation is meant to boost your immune system, making sure […]
Archives for May 16, 2015
The Value of Practice
Daniel Coyle teaches us the value of practice in this words of wisdom from his book, The Talent Code: Greatness Isn’t Born. It’s Grown. Here’s How. He writes, “Long story short: a few years ago a group of American and Norwegian researchers did a study to see what made babies improve at walking. They discovered […]
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