The Happiness of Uncertainty Part of the reason we try to understand the causes of our experience is that we believe we can make these experiences happen again. The problem is, understanding also makes the experience less valuable, because we adapt to it. It’s surprising things, uncertain things, things we don’t fully comprehend that seem […]
Archives for June 5, 2015
Meditation Changes Your Brain
Harvard neuroscientist, Sara Lazar, reveals how meditation changes your brain. In a report by the Washington Post, Brigid Schulte interviewed Sara Lazar and asked her a bunch of questions. The first question was, “Why did you start looking at meditation and mindfulness and the brain?” Sara replied the she tried yoga because of a running […]
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