On Having the Courage to Disappoint Your Family to Be True to Yourself. There is something about family that makes us behave in strange ways. Something about family that makes us think that it’s okay to betray our own Soul just so that we won’t disappoint them. And that it’s okay to neglect our own […]
Archives for June 9, 2015
One Thing You Can Do About Mindful Consumption
Here is one thing you can do about mindful consumption: turn off your TV:)! Mindful consumption is the subject of the Fifth of the Five Mindfulness Trainings. It reads, Aware of the suffering caused by unmindful consumption, I am committed to cultivate good health, both physical and mental, for myself, my family, and my society by […]
