25 Life Changing Lessons to Learn from Anne Frank. For those of you who don’t know, Anne Frank is the author of one of the most read books in the whole world – The Diary of a Young Girl, book that is an actual diary. Anne started her diary at the age of only 13, […]
Archives for August 5, 2015
The Weary Advocate’s Guide to Happiness — Still Harbor
The Weary Advocate’s Guide to Happinessby Heather Lyn MannFor twenty-five years I worked on the front lines of environmental justice. Thirteen years ago I adopted Buddhism as a spiritual practice. In many ways daily meditation, Sutra study, and retreats with Zen Master Thich Nhat Hanh transformed my advocacy methods and goals, but the stress and […]
Give Back
The seventh of the 7 Principles of Mindfulness in Healing from the book, Healing with the 7 Principles of Mindfulness is to give back to your community when you are ready. Here is why. When you are battling cancer or other illnesses, the last thing on your mind is to give back to your community […]
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