Archives for November 2017

Full Connection Meditation

This Full Connection Meditation came to me from Lama Surya Das, with love and blessings. It came on a day in which three other quotes on love from Ram Das, Martha Beck and David Brazier. Click on the links to check them out! The mind is not always The best neighborhood to live in. For […]

The Divine Lies in the Ordinary

Dearest Jerome,   I know you’ve tapped moments of bliss. You’ve felt the rush of true love or the perfect sunset or witnessing the face of a beloved child or tapping into a feeling of Divine Union. You’ve achieved a dream. You’ve heard heart-opening music. You’ve touched the Divine through a piece of art or […]

The Jewish Buddha

The Jewish Buddha If there is no self, whose arthritis is this? Be here now. Be someplace else later. Is that so complicated? Drink tea and nourish life; with the first sip, joy; with the second sip, satisfaction; with the third sip, peace; with the fourth, a Danish. Wherever you go, there you are. Your […]

Lesson On Gratitude from Louise Hay

This lesson on gratitude from Louise Hay is right in line with my practice and my teachings. This excerpt came in my email today. Enjoy! I have noticed that the Universe loves gratitude. The more grateful you are, the more goodies you get. When I say “goodies,” I don’t mean only material things. I mean […]

9 Minutes of Mindfulness a Day…

9 minutes of mindfulness a day can help you in so many ways reports the Harvard Business Review. The article is called “Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything,” but don’t chide me for the extra minute. I have been spouting 9 minutes of mindfulness a day […]

The Zen Teachings of Bagger Vance

A few nights ago, we re-watched The Legend of Bagger Vance in which Rannulph Junuh, played by Matt Damon learns the Zen teachings of Bagger Vance, played by Will Smith. Junuh is in a golf tournament with two top players in Savannah, Georgia and has fallen 12 stokes behind. Bagger Vance gives Junuh the following […]