Search Results for: Happiness-Challenge

Vulnerability Practice

This vulnerability practice that you can explore sometime today in the privacy of your own pen and paper from Luminita Saviuc, The Purpose Ferry. “If you want to be happy, if you want to experience the many wonders of life, and if you want to feel what it really feels like to be fully alive, […]

Lightening Your Load

These word of wisdom today come from Luminita Saviuc – The Purpose Ferry about lightening your load. We started doing this about a year ago and our project virtually came to a halt when my son and his now wife found their own place to live. Our garage, closets and storage space are all filled […]

How to Practice Inclusiveness

Today’s lesson is on how to practice inclusiveness is also from the 21-day Happiness Challenge from Luminita Saviuc, also known as the Purpose Ferry. Our world today is filled with different groups, religions, races, people with a different sexual orientation, and many other categories that keep us separate. When we practice inclusiveness, we allow others […]

Release and Let Go

This exercise to release and let go is part of a 21-day Happiness Challenge from Luminita Saviuc, also known as the Purpose Ferry. According to Zen Master Thich Nhat Hanh (if my memory servers me :)), the Buddha taught that the third and fourth elements of the first foundation of mindfulness in the Satipatthana Sutra […]

Forgiveness Exercise

This forgiveness exercise is part of a 21-day Happiness Challenge from Luminita Saviuc, also known as the Purpose Ferry. Forgiveness is a theme that has appeared frequently in these pages. You may recall the article I wrote called A Prayer of Forgiveness in which I told the story of forgiving my brother after many years […]

Forgiveness Can Turn Wounds into Wisdom

The words of wisdom in this video can teach us that forgiveness can turn wounds into wisdom. As you may know, forgiveness is an important aspect of the path to well-being. We have seen many articles on forgiveness and learned how Meditation Promotes Forgiveness and saw haw Jack Kornfield talked about The Heart Of Forgiveness. […]

What You Need to Give Up to Be Happy

This list of 15 items tells you what you need to give up to be happy. The originator of this list is Luminita Saviuc, also known as the Purpose Fairy. Luminita says, Here is a list of 15 things which, if you give up on them, will make your life a lot easier and much, much […]