Search Results for: shamatha

Fourteen Verses on Meditation

These Fourteen Verses on Meditation were written by Zen Master Thich Nhat Hanh and translated from Vietnamese by ChanCo, Maple Village May 2016. I want to express my gratitude to ChanCo who wrote regarding the translation, In my translation, I have considered that these verses are verses of practice so I have tried to make […]

Science and Buddhist Thought

yada Buddhist Science Buddhist science is not just an intellectual pursuit for the sake of unraveling the mystery of nature, but it also has a therapeutic aspect that gets to the very basic cause of suffering. In this context, a rigorous pursuit of science is not to hold a blind belief in anything but to […]

How to Calm Our Ambitious Mind

These words of wisdom from Dzongsar Jamyang Khyentse Rinpoche teach us how to calm our ambitious mind with shamatha meditation, simply concentrating on our breathing. Spend a moment contemplating this quote and then read my story below. Less Ambition, Less Disturbance The beautiful thing about having less obsessions and ambitions—and just sitting straight and watching […]

Mahamudra Meditation Practices

I have not read too much about Mahamudra meditation practices. Sometimes articles appear in Shambhala Sun, Tricycle or Buddhadharma – all magazines I subscribe to. It is used in just about all forms of Tibetan meditation practices and much has been written about it. An Introduction to Mahamudra Meditation by The Khenchen Thrangu Rinpoche Geshe […]