Search Results for: yoga

▶ KellyMcGonigalRestorativeYoga – YouTube

▶ KellyMcGonigalRestorativeYoga – YouTube.

▶ Kelly McGonigal Mudra Vinyasa Yoga Practice – YouTube

▶ Kelly McGonigal Mudra Vinyasa Yoga Practice – YouTube.

Kelly McGonigal Breathing and Yoga Practice 20-Min – YouTube

Kelly McGonigal Breathing and Yoga Practice 20-Min – YouTube.

▶ Kelly McGonigal Flow Yoga Practice – YouTube

▶ Kelly McGonigal Flow Yoga Practice – YouTube.

Yoga, meditation may help train brain to help people control computers with their mind — ScienceDaily

Yoga, meditation may help train brain to help people control computers with their mind — ScienceDaily.

6 Steps Of Yoga Practice

Swami Veda Bharati, together with Swami Rama were my first yoga teachers in the early 1970’s. Swami Rama passed away in 1996 and Swami Veda Bharati is now the leader of the Himalayan Tradition of Yoga and Meditation in Rishikesh, India. Just over seven years ago, I re-established contact with Swami Veda Bharati through an […]

Yoga For Pain Relief

Dr. Kelly McGonigal is a yoga teacher as well as being a health scientist and lecturer at the Stanford University Center for Compassion and Altruism Research and Education (CCARE). She was also a major contributor to the Sounds True production of The Compassionate Brain hosted by Dr. Rick Hanson. Her book, The Willpower Instinct: How Self-Control Works, Why It Matters, and What You […]

The Science Of Yoga And Healing

Dr. Jon Kabat-Zinn spoke with Dr. Kelly McGonigal last night in San Francisco in the Herbst Auditorium on The Science of Yoga and healing. The conversation was both entertaining and exciting. I was extremely impressed by the humility of the speakers, especially Jon Kabat-Zinn. I had seen him speak twice before and didn’t get the same feeling. […]

Elvis, What Does Yoga Do For You?

This video is so funny I thought you would enjoy it. This is a 1967 clip from the movie, Easy Come Easy Go. Elvis gets all twisted up! If you like this video, you’ll love to learn more about meditation practices. What did you think about this video? Enter your answer below to join our community […]

The Science Of Yoga With Jon Kabat-Zinn And Kelly McGonigal

Jon Kabat-Zinn Mindfulness-Based Stress Reduction (MBSR) is the brain child of Dr. Jon Kabat-Zinn. He is the founder of the Stress Reduction Clinic at the University of Massachusetts. The MBSR program includes mindfulness meditation and Hatha yoga. He defines mindfulness as “Mindfulness means paying attention in a particular way; On purpose, in the present moment, […]