Binaural Beats For Deep Relaxation

Many of the posts in the sound category have been related to binaural beats.

Most of those have also overlaid music on top of the binaural beats.

This one plays pure binaural beats for an hour.

It is designed to take you down to the theta level of deep relaxation.

The theta brain waves are in the 3 – 8 cycles per second frequency range.

I have been practicing with binaural beats since the beginning of June and have found them to work quite well.

If you know anyone who could benefit from deep relaxation, please share this with them.

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