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Books by Meditation

Real Happiness: The Power of Meditation: A 28-Day Program



by
Sharon Salzberg

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgmen...

Meditation for Fidgety Skeptics: A 10% Happier How-to Book



by
Dan Harris
Jeffrey Warren
Carlye Adler

NEW YORK TIMES BESTSELLER • From the author of 10% Happier, this book will get you to meditate. Minus the pan flutes.
 
“If you’re like many people, you’re intrigued by the promise of meditation but don’t know how to begin—or you’ve benefited fro...

Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, & Stress Relief (Self Hypnosis, Affirmations, Guided Imagery & Relaxation Techniques)



Meditation for Beginners: How to Relieve Stress, Anxiety and Depression and Return to a State of Inner Peace and Happiness



by
Yesena Chavan

Learn how meditation can transform your life TODAY!

A 'meditation for beginners' guide that will give you life-long peace and happiness.

A regular meditation habit can make you healthier, happier and more successful than ever! This book will teach you exactly how to...

Meditations (Dover Thrift Editions)



by
Marcus Aurelius

One of the world's most famous and influential books, Meditations, by the Roman emperor Marcus Aurelius (A.D. 121–180), incorporates the stoic precepts he used to cope with his life as a warrior and administrator of an empire. Ascending to the imperial throne in A.D. 161, ...

Third Eye Export - 32" Mandala Barmeri Large Floor Pillow Cover Cushion Meditation Seating Ottoman Throw Cover Hippie Decorative Zipped Bohemian Pouf (Purple)



This beautiful screen printed floor pillow is the perfect way to add extra seating that's fun and funky. Handmade by artisans in Sanganer, this bohemian style floor pillow is made from the mandala and medallion inspired tapestries that we also carry. You will receive this product unfilled, for easie...

Ohm Store Tibetan Meditation Yoga Singing Bowl Set



The Size of the bowl is approximately 3.5 inches diameter. Beautifully crafted in Nepal these singing bowls are used worldwide for yoga, meditation and spiritual healing. The sound and vibrations promote a relaxed state, This attractive bronze Buddhist bowl comes as a set that includes a wooden stri...

Chakra Suite: Music for Meditation, Healing and Inner Peace



10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story



by
Dan Harris

#1 New York Times Bestseller

Winner of the 2014 Living Now Book Award for Inspirational Memoir

"An enormously smart, clear-eyed, brave-hearted, and quite personal look at the benefits of meditation."

—Elizabeth Gilbert


Meditation Blend 100% Pure, Best Therapeutic Grade Essential Oil - 10ml - Ylang Ylang, Patchouli, Frankincense, Clary Sage, Sweet Orange, Thyme, French Lavender



100% Pure Therapeutic Grade Meditation Blend

Ylang Ylang, Patchouli, Frankincense, Clary Sage, Sweet Orange, Thyme, French Lavender

Comes in an amber glass essential oil bottle. European Dropper Cap included.

What sets Healing Solutions Essential Oils apart is...

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