Teachings on Interbeing

The teachings on interbeing (the interconnectedness of all things) have been seen on these pages for more than four years now, and a couple of recent documentaries made these teachings very to me. One of these documentaries is The Journey of Man: A Genetic Odyssey, which traces the flow of genes and the migration of […]

Your Brain at Work

Your Brain at Work is the title of David Rock’s book that presents strategies to overcome distractions, regain focus, and be smarter all day long. One of the most successful strategies is the reappraisal of anything external that causes distress. Like the Buddha‘s teaching of the The Second Arrow, the pain caused by the distress […]

Is There Hope for Optimism on Climate Change?

Is there hope for optimism on climate change? Al Gore thinks so. In is Ted Talk in Vancouver, British Columbia in February, 2016, Al Gore thinks there is. In his latest TED talk, Al Gore, founder and chairman of The Climate Reality Project, poses three questions that will determine the future of our planet – […]

Why Antidepressants Do Not Work

These words of wisdom from Dr. David Perlmutter, MD tell us why antidepressants do not work. The reason is quite simple: they treat the symptoms and not the cause.. “By 2005, antidepressants had become the #1 prescribed drug class in the country. But these medications do not treat depression. Whether it’s Prozac, Cymbalta, Zoloft, Elavil, […]

You Can Change Your Feelings By Changing Your Thoughts

In the Silva Mind Body Healing that I have been listening to recently, Laura Silva said something like “You can change your feelings by changing your thoughts.” She was talking about your emotional body in conjunction with rational emotive therapy and this quote from Eric Maisel could easily been in Laura’s session on the emotional […]

Radical Remission and the 7 Strategies to Help YOU Survive

In this article, I show how Radical Remission and the 7 Strategies to Help YOU Survive flow together and provide two points of view about better health, healing and happiness (the 3 H’s)! I’m presenting these here in order to inspire you to sign up for Dr. Kelly Turner’s new course, RADICAL REMISSION: Applying the […]

Radical Remission Course

I am very excited to tell you about Dr. Kelly Turner’s new course, RADICAL REMISSION: Applying the 9 Healing Factors Into Your Own Life. This is the same course she teaches in her workshops and it will be available for purchase online on Friday, March 18. As you may know, Dr. Turner gave my new […]

A Walk in Nature Can Improve Memory

In a recent study at the University of Michigan, researchers found that a walk in nature can improve memory. The study was reported in a book by Michael Gelb and Kelly Howell called Brain Power: Improve Your Mind as You Age. They reported, “Poets and philosophers have always counseled people regarding the benefits of being […]

What the World Needs Now

What the world needs now is generosity instead of greed, kindness, gratitude and compassion instead of aggression, wisdom instead of delusion, and most of all, unconditional love instead of hatred. These were the conclusions we came to last night at our dharma discussion in the Mindfulness in Healing sangha. The discussion was sparked by the […]

Unconditional Love

One of the members of the Mindfulness in Healing sangha has spoken a lot about unconditional love, often in connection with Theta Healing. In the context of Theta Healing, it refers to the unconditional love of the Creator of All That Is, call it God, Buddha, Christ, the whole universe, the present moment, the wonders […]