Connect With Your Inner Guide

This guided meditation helps you find your inner guide.

Dr. Martin Rossman calls this your “inner adviser.”

The relaxation exercise that precedes the meeting of your guide is typical of many other guided meditations.

Meeting the guide on the beach takes the form of a bright light.

Moving into the light, you ask if the light or the person represented by the light is your guide.

What ever happens, take what you get.

Whenever I’ve used this process, it has always been helpful.

One time, three wise people showed up at one time.

Another time, my guide was a raven! That really surprised me.

Please share this post with anyone who would benefit from finding their inner guide.

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The “inner adviser” process in The Worry Solution is quite good. I’ve worked with Marty and he is a master at guided imagery.

He also trained countless doctors, nurses, and psychologists how to be a guide.

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