Inner Peace Is The Ultimate Source Of Happiness

This short video is an excerpt from the film, “Dalai Lama Renaissance.” I actually think this clip took place at one of the Mind and Life conferences from the look of things.

He thinks we are actually creating more suffering.

Not speaking of religion or Buddhism, we get more benefit if we are more compassionate. We will be happier people.

A lot of money will not bring inner peace and happiness. It will only bring more frustration, more suspicion, more anxiety and more jealousy.

“So inner peace is the ultimate source of happiness, joyfulness.”

One way to achieve inner peace is through meditation practices including guided meditation.

What more do you need to be happy? Please share.

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