Mouth Yoga

When Zen Master Thich Nhat Hanh talks about smiling in the present moment, he calls it, “mouth yoga!”

Whenever he says this, we all laugh. Even though we have heard it many times, it still is funny.

And here is a hilarious video on guess what? Mouth yoga! It is called, “Funny Face Yoga!”

What does your funniest face look like?

Would you be willing to share it like the women in the video?

Please make sure you do your mouth yoga every day!

Note: This video first appeared on Best Meditation Videos on Jun 12, 2012. I think it is very funny.


Books by Thich Nhat Hanh

True Love: A Practice for Awakening the Heart

by
Thich Nhat Hanh

Love might not be what we think it is. We all seek the happiness that comes from loving and being loved, yet we often find ourselves dissatisfied in our relationships and unable to grasp the cause. Thich Nhat Hanh here shows the way to overcome our recurrent obstacles to love—by learning to be min… [Read More…]

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