A new book title from Dr. Jerome Freedman, PhD, CMT How to Use Mindfulness to Be Happy is a comprehensive guide that delves into the transformative power of mindfulness and its profound impact on happiness. The book is an expansion of a successful nine-week Zoom class conducted in 2022, designed as part of the Mindfulness […]
Search Results for: Plum Village
Words of Wisdom for September 05, 2023
Dear Friends: The two most important days in your life are the day you are born and the day you find out why. – Mark Twain Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Meditation Practices for Mindful Eating […]
Resources for BCAN
These resources are for the 2022 BCAN summit meeting attendees to provide information that was offered in a concise and convenient place for future reference. Most of the major ideas from the presentation on Mindfulness In Healing are right in this article with links and referrals to other documents and teachings. These are provided as […]
Intentions
This article is based on a talk on intentions that I gave on June 15, 2022 to the Mindfulness In Healing Sangha. It was inspired by a quote from lay dharma teacher, Dr. Larry Ward: The work we are required to do is the same no matter who wins. To heal and transform and create […]
Resources for How to Use Mindfulness to Be Happy
Introduction Compassionate listening and loving speech are the foundations of our sharing practice. As mindfulness deepens awareness of our experience we find new ways to enhance our own well-being. We become able to transform our suffering and find freedom in the present moment. I will try to record all sessions, in case something comes up […]
Is Buddhism a Religion?
In the March 2018 issue of Lion’s Roar magazine, there is a very interesting discussion on “Is Buddhism a religion.” I am presenting these arguments because I am a Buddhist and have two religious brothers who are orthodox Jews. I am also curios to hear whether you would consider the Plum Village tradition of Zen […]
Lights in the Dark
Paul Tingen, a fellow Order of Interbeing Member in the Plum Village Tradition of Zen Master Thich Nhat Hanh has made this wonderful offering of music which he calls “Light in the Dark.” It is an acoustic guitar rendition to the tune of Leonard Cohen‘s Hallelujah. Paul hopes that we keep in mind the lessons […]
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢ How to Thrive and Succeed in a Complex Cancer System Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing with the 7 Principles of Mindfulness: How to Thrive and Succeed in a Complex Cancer System reveals the personal power […]
Read Stop Cancer in its Tracks for Just 1 ¢
Read Stop Cancer in its Tracks for Just 1 ¢ Your Path to Mindfulness in Healing Yourself Authored by Dr. Jerome Freedman – Edition: 2 Dr. Jerome Freedman is a cancer survivor for more than 19 years. He brings to these pages a wealth of information on the 7 principles of mindfulness in healing. This […]
Read Seven Secrets to Stop Interruptions in Meditation for Just 1 ¢
Read Seven Secrets to Stop Interruptions in Meditation for Just 1 ¢ How to Concentrate and Focus on Your Meditation and Deal with Distractions Authored by Jerome Freedman Ph. D Most people who hear about meditation either do not take up a meditation practice or abandon the meditation practice because they get interrupted and distracted. […]
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