You Can Easily Lose Weight With Guided Meditation

Weight Loss

Guided Meditation

Have you tried countless diets, and food combinations and still feel unsatisfied with your body image? Have you bought exercise videos or machines just to be disappointed in your results?

If you are having difficulty losing weight, you’ve come to the right place.

This Guided Mediation for Weight Loss can help you eliminate compulsive eating, lose weight and teach you to eat mindfully as long as you follow the instructions.

Studies have shown that eating mindfully may be just as important as diet in reducing weight.

Mindful eating is not a diet and it does not require taking pills or going on strange diets. With mindful eating, you will experience your food with more intensity and satisfaction.

You will find out even more benefits about eating mindfully by purchasing the Guided Meditation for Weight Loss today.

My guided meditation process induces the relaxation response – the exact opposite of the fight-or-flight response (stress) in the brain. The relaxation response was first researched by Harvard professor Dr. Herbert Benson and is used widely to treat stress.

Committing 30 minutes to yourself to meditate, will allow you enough time to totally relax. This is more beneficial to you than watching the evening news, soap opera, Monday Night Football or the morning newspaper!

By purchasing my 30 minute Guided Mediation for Weight Loss for $7.00 you can easily lose weight and be comfortable doing so without any fad diet.

My downloadable audio recording is a 30 minute meditation that will allow you to learn the relaxation response and therefore reduce your stress. The easy-to-follow-process in the audio recording will train you to do a self-guided meditation.

By purchasing my guided meditation you will learn:

  • How to breathe deeply from your abdomen
  • How to bring your attention into your breath, body and feelings
  • How to create a relaxing scene for you to return to at will
  • How to scan your body to achieve a state of total relaxation
  • How to recognize stress and the causes of stress
  • How to breathe into the stress and let it go

Invest in Yourself for Only $7.00

We are offering the Guided Mediation for Weight Loss at a low introductory price of $7.00.  Click here and start your weight reduction today.  All meditations have unlimited use.

Guided Meditation

Guided Meditation Audio Recording (~30 minutes)

You will also receive the keys to guided meditation when you subscribe to our email list. The first three keys will arrive almost immediately. The fourth key will be sent to you three weeks after you begin, so please be sure to sign up.

When you sign up for our email list, information about meditation including blog posts, special offers and updates will come to your inbox. For example, another one of our recordings is about losing weight – you may know someone that this could help!

Guided Meditation Process

The guided meditation process consists of seven easy to follow stages. You will learn how to prepare for listening to the recording in the instructions after you download it.

As with all my guided meditations, if you are not satisfied, email me in the first 30 days and I will refund your money.

What Other People Are Saying

Here is what one student said about her private consultation with guided meditation for achieving her goals:

Jerome Freedman’s, website, videos and especially the daily meditation process helped me to open up my intuition to realize my feelings and be sensitive to new directions in life.  I just cannot get enough of these meditations.  I use my iphone to listen when I am on the road.  Just love the process. ~ Mary D.

Here is what another student said about the guided meditation for symptom relief private session:

It’s just like having this wonder force field around me. It was fascinating… It was very wonderful… I was really, really grateful… What was extremely powerful for me was the customizing especially for me… It was a very deep kind of gift… I am so excited about revisiting it! It was amazing Jerome. My whole body felt it… ~ Carolyn D.

Guided MeditationGuided Meditation Audio Recording (~30 minutes)

If you have any questions, please click here to send me a message. I will get back to you in record time!

I am confident that you will benefit from this process. Many already have.

Thank you for your order!

May you be calm and relaxed.

Jerome

Dr. Jerome Freedman

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