In a previous article, we learned 5 reasons to meditate from Brian Johnson. In today’s article, we are going to learn 5 more reasons to meditate from Pema Chodron. These are more like qualities we can develop in our meditation. Brian taught us these 5 reasons to meditate: strengthen your mind, build willpower, optimize you […]
5 Reasons To Meditate
In a video titled, How to Meditation Without Moving to the Himalayas, Brian Johnson gives us 5 reasons to meditate. Brian Johnson is 50% Philosopher and 50% CEO and creator of en*theos. He is 100% committed to helping people optimize their lives so we can change the world together. Brian is also the author of […]
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