What Can You Do TODAY?

Dalai Lama - What can I do TODAY?

The following quote is from the Dalai Lama on 9/11. What he said back then still has relevance today. Maybe even more so! Now, with the world in financial turmoil, we must move in the direction of a resource based economy. Unlike a money based economy, a resource based economy, provides the necessities of life [...]

Governments Need Mindfulness – Not Enemies

Thich Nhat Hanh in Vancouver in 2011

You may be wondering why a website devoted to meditation practices would have something about how governments need mindfulness – not enemies. Read on and you will find out how and why. Zen Master Thich Nhat Hanh has been a peace activist in the world since 1964. At that time, his goal was to put [...]