Dear Friends: Simply meditating or praying for change is not enough. There has to be action.” – His Holiness the Dalai Lama, Tibet House Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Roshi Joan Halifax Talked About Compassion Roshi […]

Dear Friends: To make life a little better for people less fortunate than you.That’s what I think a meaningful life is.One lives not just for oneself, but for one’s community. – Ruth Bader Ginsburg, Daily Peace Quotes Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s […]

Dear Friends: Taking joy in the day, at the end of the day

Dear Friends:

Dear Friends:

Dear Friends: Better than a thousand useless words is one useful word, hearing which one attains peace. – Dhammapada, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Mindfulness Of Breathing And Walking In June of this […]

Dear Friends: Better than a thousand useless words is one useful word, hearing which one attains peace. – Dhammapada, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Gratitude is the Secret Sauce Last May, we learned […]

Dear Friends:

Dear Friends: Opting for coziness, having that as your prime reason for existing, becomes a continual obstacle to taking a leap and doing something new, doing something unusual, like going as a stranger into a strange land. – Pema Chodron, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can […]

Dear Friends: Muddy water is best cleared by leaving it alone. – Alan Watts, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Enneagram Point 5 – The Observer To celebrate the redesign of the Enneagram Instrument […]