Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
Generosity is one of the cornerstones of meditation practices. Meditation practices for developing generosity in Buddhism are based on the practices of giving of yourself unconditionally without anticipation of any reward. We all know what it feels to give of our time, energy or material resources to others in need. The feeling is like a [...]
I have admired the wonderful writings of Andrew Olendzki, Ph.D. for the many years I have been reading Insight Journal, a publication of the Barre Center for Buddhist Studies in Barre, Massachusetts where he is the editor. This article demonstrates the importance of mindfulness of anger in the face of confrontation. When serious anger is [...]
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