Rajeev Kahn – The HinJew

My daughter told me about this incredible yogi who she met at the Mount Madonna Center near Watsonville, California. She then send me a link about Rajeev Kahn – The HinJew to an arcicle in The Hindu, Kahn do! – The Hindu. In The Hindu article, we learn that Rajeev is an actor, director, singer, […]

Guided Meditation With Bridget Woods Kramer

Bridget Woods Kramer is a well known Anusara yoga teacher. She offers yoga retreats in Cornwall, England. Anusara yoga was introduced by John Friend in 1997. Anusara means, “following your heart.” This guided meditation takes you into your heart. It begins with settling into a comfortable position with your back straight. Then she teaches you […]