Be Your Own Advocate for Life

The first principle of mindfulness in healing is to be your own advocate for life and health! What does it mean to be your own advocate in the context of living in a fast-paced society with many social, economic, energetic, and environmental crisis? In the first place, it means to stand up for yourself so […]

Be Your Own Advocate

The first of the Seven Principles of Mindfulness in Healing from the book, Healing with the Seven Principles of Mindfulness is to be your own advocate. Here is why. What happens when most people hear the words, “You’ve got cancer?” How would you feel if you heard these words? What would you do? What would […]

Nine Factors for Radical Remission

These nine factors for radical remission came to my attention twice last week. The first encounter was with a friend who I met for tea. David showed me the list of nine factors for radical remission after I told him about the Seven Principles of Mindfulness in Healing and showed him the diagram. These seven […]