Mindfulness Reconnects Us With Our Center

These words of wisdom from George Mumford teach us how mindfulness reconnects us with our center and the space between stimulus and response. His work with athletes is quite well known. “Think about the eye of a hurricane, or the calm still center in the middle of a cyclone. No matter how intense the storm […]

The Enneagram – From Personality To Awakening

The Enneagram The enneagram is a nine pointed diagram introduced in Europe in the 1920’s by George Gurdjieff . Recently, many teachers have taught the enneagram as a tool to transform personality traits into higher qualities for spiritual development and awakening. They map each point on the diagram at the left into a different personality type and also […]