Meditation Practices Lead to a Still Mind – Jiddu Krishnamurti

Meditation Practices Can Still the Mind - Jiddu Krishnamurit

I have been a subscriber to Tricycle Magazine and receiving the Tricycle Daily Dharma for some number of years now.  Many articles in the magazine talk about how meditation practices lead to a still mind. The magazines pile up in my cabinet after I complete reading everything from cover to cover except for most book [...]

Reformed Buddhists

Reformed Buddhists

This cartoon about reformed Buddhists was posted to my Facebook wall by Roshi Joan Halifax. I met her at a retreat with Zen Master Thich Nhat Hanh in 1997. I’ve been in touch with her ever since and subscribe to her weekly email news letter. Reformed Buddhists These reformed Buddhists are protesting about having to [...]

Meditation Practices Change Your Brain

More research results confirm what my posts have already said: meditation practices change your brain! See Meditation Practices Are Linked to Increased Intelligence and Meditation Practices for Pain and Stress. Check out this video from Channel 7 News. Meditation Practices Change Your Brain Julianna Raye reiterates what I have said in What is Meditation? Remember, [...]

Meditation Practices Can Change Your Life – The Dalai Lama

The Dalai Lama Teaches that Meditation Practices Can Change Your Life

Of all the teachers in the world who teach on how meditation practices can change your life, The Dalai Lama is probably the most famous. His exile from Tibet, dating back to 1959, has made him Tibet’s ambassador to the rest of the world. In this role, The Dalai Lama has been extremely well-received, and [...]

Meditation Practices for Pain and Stress

Researcher-test

I have been a long-time integrative practitioner dating back to the 1970′s and have been using meditation practices for pain and stress since then. When my son was sick with cancer, I listened to the medical establishment and, at the same time, followed my instinct to investigate integrative practices. Even back then, I was using [...]

Mind Stories Helped Cure Cancer

Micah Freedman

Mind stories are guided imagery and meditation practices geared to a young child. A child is asked to lie down or sit in a comfortable position so he can listen to the guide and follow the instructions. You will be surprised to know how easily children can follow this. They love to use their imagination [...]

Oprah Interviewed Zen Master Thich Nhat Hanh

Oprah Magazin Interview with Zen Master Thich Nhat Hanh

I was so excited when I was notified that Oprah interviewed Zen Master Thich Nhat Hanh in 2010 on Oprah.com. Since about 1985 or so, I have been doing meditation practices in the tradition of Thich Nhat Hanh. We lovingly call him Thay.  My understanding is that this means something like “honorable teacher”. The interview [...]

Meditation Practices Are Linked to Increased Intelligence

Buddha Taught that Meditation Practices are Linked to Increased Intelligence

A recent article in the San Francisco Chronicle from BeWellBuzz.com reported that meditation practices are linked to increased intelligence. If you have already recognized that the benefits of meditation practices are great in number, this should come as no surprise to you. Meditation Practices Are Linked to Increased Intelligence Recent research conducted at the UCLA [...]