Guided Meditation for Loving Kindness

This guided meditation for loving kindness was created by Michael Sealey and is quite good for learning how to give and receive loving kindness, compassion, happiness, abundance and healing and eliminating stress and anxiety. Michael begins with a soothing body scan that takes about 7 minutes. Then he asks us to bring into mind an […]

Radical Remission and the 7 Strategies to Help YOU Survive

In this article, I show how Radical Remission and the 7 Strategies to Help YOU Survive flow together and provide two points of view about better health, healing and happiness (the 3 H’s)! I’m presenting these here in order to inspire you to sign up for Dr. Kelly Turner’s new course, RADICAL REMISSION: Applying the […]

Changing Lives Through Compassion

Cuppycake Sam has a devastating kidney disease called IgA Nephropathy, which I never heard of before today. His videos have captured the hearts and minds of millions of people. He is changing lives through compassion. His goal is to promote world peace through tolerance and compassion. My son had a kidney cancer at age seven. He called […]

MBSR And Healing

This video is a Google Talk given by Dr. Jon Kabat-Zinn in 2007 on MBSR and healing. Jon Kabat-Zinn is the found of the Mindfulness-Based Stress Reduction (MBSR) at the Center for Mindfulness in Medicine, Health Care and Society at the University of Massachusetts Medical School. The MBSR program was begun more than thirty years […]

Mother Earth Is Inside Of Us

This quote is a transcription of the first part of a dharma talk by Zen Master Thich Nhat Hanh (know as Thay by his followers). The talk took place in Lower Hamlet, Plum Village, France on November 29, 2012. The title of the talk is “A New Teaching on the Twelve Nidanas.” The nidanas are the 12 teachings of […]