Can We Learn to Laugh at Ourselves?

Can we learn to laugh at ourselves for the situation we’ve created in the United States now with money being more important than people, nature or life on earth? Can we learn to laugh at ourselves for destroying the only planet that we know of that can support life as we know it? Isn’t it […]

A Song For All Beings

Last Saturday night, I attended a performance of A Song For All  Beings to a packed house. Composed and produced by Jennifer Berezan and friends, A Song For All Beings is based on the Buddhist practice of metta and the four immeasurable minds or Brahma Viharas (divine abodes) of loving kindness, compassion, sympathetic joy, and […]

7 Ways to be More Grateful

These 7 ways to be more grateful in life were written by Luminita Saviac – The Purpose Ferry. I find them to be very useful in light of my daily practice of gratitude. If you are not practicing gratitude on a daily basis, maybe you should begin. It is one of the fastest ways to […]

Include All Things

The insight of interbeing tells us to include all things. This inclusiveness pertains to people, animals, plants and minerals all the way down to the smallest atom (hydrogen) and all the up beyond the visible universe. But this is not a new idea as many think. For example, in my interview with Neil deGrasse Tyson […]

Man is Not the Enemy

With lots of unrest in the world and in the United States about the inauguration we have to remember that man is not the enemy. So who or what is the enemy? I would say that greed, aggression and delusion are the enemy – the three poisons taught by the Buddha. For example, in Tanzania, […]

Reverence for Life

Reverence for Life is the first of the Five Mindfulness Trainings authored by Zen Master Thich Nhat Hanh (known as “Thay” by his followers.) In the time of the Buddha it was known as the first precept and, in fact, at that time, all of the precepts were simple statements like, “Not to kill,” “Not […]

The Pale Blue Dot

Last night, I saw a remarkable image of the pale blue dot (planet Earth) as viewed from the Cassini spacecraft during an eclipse of the sun by Saturn. The image was shown on the California Academy of Sciences Planetarium at the Dean Lecture on astronomy by Dr. Carolyn Porco, Cassini Imaging Team Leader from Boulder, […]

Thich Nhat Hanh on Interbeing

These words of wisdom for Zen Master Thich Nhat Hanh on interbeing are a classic statement about the interconnectedness of all phenomena. For example, if you think about the recent tragedy in the marine ecosystem of central Vietnam, where a massive toxic waste disposal by Formosa Steel caused the death of millions of sea animals […]

What do the Vaquita Porpoise, Jaguar and Elephant Have in Common?

What do the Vaquita porpoise, jaguar and elephant have in common? All of these animals are in immediate danger of extinction due human causes of over fishing, loss of habitat from deforestation and farming, interaction with human fishermen and farmers, and worst of all, pouching and climate change. Last Sunday, I witnessed three presentations and […]

The Declaration Of Interdependence

We, the sentient beings of the third planet (earth) from the star commonly known as the “sun”, declare that all existence is in a state of interdependence. The state of interdependence is a state of interbeing, of interconnectedness. We recognize that people, animals, plants and minerals inter-are and share a single dwelling  place on planet earth. […]