Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
This quote is taken directly from The Dude and the Zen Master by Roshi Bernie Glassman and Jeff Bridges on page 108. Bernie talks about how the depth of enlightenment of a person is related to whom they serve. BERNIE: Shakyamuni Buddha said that everything and everyone, as they are, are enlightened. On the other [...]
Gary Snyder, in “Just One Breath,” shows us how meditation is the stream of life. His words, repeated here, are the weekly words of wisdom chosen by Lama Surya Das for this week. When we become one with the stream of life, we feel the flow of peace and tranquility. We recognize our interbeing with all [...]
The words of wisdom for this week chosen by Lama Surya Das are from The Dalai Lama. He tells us that we are not far from enlightenment as humans! This is a sweet statement because other teachers have made similar statements. For example, just the other day, we learned from Roshi Bernie Glassman in Bernie Glassman [...]
Zen Master Thich Nhat Hanh (known as Thay by his beloved followers) and Parallax press have announced the publication date of a new book titled, “Love Letter to the Earth.” The book will be published on Tuesday, June 11. The publication coincides with a meeting of International Vipassana Teachers at Spirit Rock Meditation Center in Woodacre, [...]
Zen Master Bernie Glassman talked at Google very recently. This lovely new video about his teaching of Zen and his work with the homeless. He outlined something that is called, “mandala practice,” which is a holistic approach to social action. It involves five different types of energy: spiritual energy, training energy, social action energy, livelihood energy, and [...]
Zen Master Thich Nhat Hanh (affectionately known as Thay to his followers) talks about the four noble truths of the Buddha in a way that is easy to understand. He uses the concepts of ill-being and well-being. What is the difference between ill-being and well-being? He teaches that the first noble truth is the fact of [...]
In my recent article, Mindful Consumption Can Save Mother Earth, Zen Master Thich Nhat Hanh called our attention to the extent of damage to global warming and water pollution caused by livestock and the political, social, and economic environment around it. Drawing on this article I would like to add that at each monastery founded by Thich Nhat [...]
This short video shows how quantum entanglement is the source of interbeing. Quantum entanglement means that two particles are interconnected in such a way that if you do something to one of them, the same thing happens to the other. This is well explained in the video. Interbeing is a term coined by Zen Master [...]
The response to Peter Cutler’s article about the bombings in Boston repeated in All You Need Is Love have sparked another very interesting set of comments from other OI members. In particular, Mitchell Ratner, posted an article on the website of the Still Water Mindfulness Practice Center in Washington, D. C. His article, Despair Is the [...]
During an elaborate discussion online with fellow OI1 members, one member offered a lovely poem by Merrit Malloy. The poem was offered in response to a thread of emails prompted by an article that appeared in the Guardian on April 7, 2013 in which Dr. Jon Kabat-Zinn is consulting with high officials in the British government [...]
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This quote is from Sharon Salzberg, a renowned teacher of vipassana meditation and co-founder of the Barre Center for Buddhist Studies with Joseph … [Read More...]
A few days ago, I wrote about how mindful consumption can help us rejoice in what we do have. In today's article, I want to expand a bit on on … [Read More...]
Swami Rama of the Himalayas came to the United States in 1969. I met him in the suburbs of Chicago in 1970. He was my first "root" teacher and his … [Read More...]
In my very first yoga class in 1970 with Dr. Arya, now Swami Veda Bharati, and Swami Rama of the Himalayas I learned a very important lesson. After … [Read More...]
Happy Father's Day! I once attended a weekend retreat led by Ken Keyes. He is the founder of the Living Love method and author of Handbook to Higher … [Read More...]
Dr. Rick Hanson authors a weekly newsletter which I subscribe to called Just One Thing. His posting this week is titled, "Feed the Mouse." If you got … [Read More...]
I interviewed Dr. Neil deGrasse Tyson on May 26, 2011. Earlier that month, I had completed my job as an expert witness and software development … [Read More...]
This pearl of wisdom was written by Tao-hsuan in the early part of the seventh century. He was an important Chinese Buddhist scholar and the founder … [Read More...]