Join Support Groups

The sixth of the 7 Principles of Mindfulness in Healing from the book, Healing with the 7 Principles of Mindfulness is to reach out to others. An important component of reaching out to others is to join support groups. Here is why. Support groups are wonderful for your healing experience because you are able to […]

Love Is Letting Go Of Fear

With Zen Master Thich Nhat Hanh in the hospital, it may be good to remember that love is letting go of fear. Then we will be free to love Thay and allow what is to be to be. Love Is Letting Go Of Fear is the title of a book by Jerry Jampolsky. He was the […]

Do You Believe in miracles?

Do you believe in miracles? Marianne Williamson does. She is an author and spiritual teacher who is probably best known for her first book, A Return to Love: Reflections on the Principles of “A Course in Miracles”. Marianne says a miracle is a shift in perception from fear to love. Watch as she reveals how […]

The Gift of Non-Fear

The day before yesterday, in Do You Believe in Miracles? we learned that Marianne Williamson says “a miracle is a shift in perception from fear to love.” Also, we learned that Dr. Jerry Jampolsky says that love is letting go of fear. Today, we are going to learn the gift of non-fear from Zen Master […]

Letting Go Is Being

Burt Harding is a teacher of Advaita Vedanta in the tradition of Bhagavan Sri Ramana Maharshi. I came across him for the first time today, although I’ve know about Ramana Mararshi for more than 30 years. I was searching for “Love is letting go of fear,” a quote from Jerry Jampolsky, founder of the Center […]

The Happiness of the Buddha

Today, we have words of wisdom from two respected teachers on the happiness of the Buddha. The first quote is from Ajahn Chah, the great Thai forest teacher of Theravada Buddhism who taught the likes of Jack Kornfield and inspired the formation of many practice centers all over the world. His reputation as a spiritual […]