5 Rules of Mind-Body Healing

The 5 Rules of Mind-Body Healing: How To Regain & Maintain Perfect Health is title an article I just read on Soulvana blog. The article begins with this statement: Science has suggested that it’s possible to accelerate physical, emotional and spiritual healing with the sheer power of your mind. In this lesson, learn the 5 […]

Guided Meditation to Feel Your Intention

This guided meditation to feel your intention by Lilou Mace is a short one. Begin with deep breathing and follow her count down from 10 to 0. The imagine what you want in your life and that it has already happened. Go deeper into the image and feel how you would feel when your intention […]

Tapping Into Your Subconscious Mind

Tapping into your subconscious mind can be one of the most creative opportunities for you to get clarity about your goals and help you to overcome obstacles. Notice, I did not say, “…help you to solve problems.” Problems have a push-pull duality imposed on them by their very nature. Obstacles give you the opportunity to […]

Healing Meditation

Jose Silva, the founder of The Silva Method, had long believed that 90% of illnesses come from the human mind – And can therefore, to a certain extent, be reversed by the mind too. Remember, Jose Silva was taught by one of my root teachers, Father Eli. One of the primary teachings of Father Eli […]

Energy Booster Guided Meditation

This energy booster guided meditation from Laura Silva is much better than coffee and way better for your health. It provides a holistic alternative to a cup of coffee and rejuvenates your soul. The energy booster guided meditation gives you access to your body’s natural ability to rejuvenate with this energizing technique designed to help […]

Are You Making The Right Decisions?

Pursuing the life of your dreams can be as daunting as it is exciting. Maybe you may feel like chances to step in the right direction don’t come often enough. This couldn’t be further from the truth. We’re faced with countless decisions everyday. Each one with the power to propel you towards your life goals. […]

The Silva Centering Exercise

In this video, you will learn the Silva Centering Exercise. It was developed by Jose Silva many years ago and is taught by his daughter, Laura Silva. Vishen Lakhiani, founder of Mindvalley, introduces the Silva Centering Exercise. If you have purchased any of my Guided Meditations for Sound Sleep, Anger Control, Weight Loss, Achieve Goals, […]

Are You A Reality Architect?

Are you a reality architect? Do you create you own reality or do you allow the world to float by on its own? With the Silva Method, you can learn how to manifest in your life by watching this video . Saralee Gomez, Jose Silva’s granddaughter talks about her experience growing up with the Silva […]

6 Steps To A Fuller Life

How can you live your life to the fullest? Do you want more money? Sex? Power? Spiritual attainment? Follow these 6 steps to a fuller life and you’ll never say, “I can’t do it” or “I’m not good enough!” These 6 steps to a fuller life came to me from Laura Silva, President of Silva […]

Silva Guided Meditation

The Silva guided meditation in this video is very similar to the Guided Meditation for Achieving Your Goals on this website! In fact, both Jose Silva and I had the same teacher – Father Eli! Jose Silva developed the Silva Mind Control system in 1966, about five years before my training with Father Eli. The […]