Don’t Despair – Take Action

Thich Nhat Hanh Walking Mindfully with Monks and Nuns

The response to Peter Cutler’s article about the bombings in Boston repeated in All You Need Is Love have sparked another very interesting set of comments from other OI members. In particular, Mitchell Ratner, posted an article on the website of the Still Water Mindfulness Practice Center in Washington, D. C. His article, Despair Is the [...]

If The Dalai Lama Were President…

Dalai Lama

As you probably know, the Dalai Lama is not only the religious leader of the Tibetan people in exile. He is also the political leader. What would happen if the Dalai Lama were president of the United States? His belief in democracy and human rights is so strong that should Tibet become free of Chinese rule, [...]

Loving Speech

Practicing Loving Speech

Loving speech is the subject of the fourth mindfulness training taught by Zen Master Thich Nhat Hanh. An older rendition of this training reads: Aware of the suffering caused by unmindful speech and the inability to listen to others, I am committed to cultivate loving speech and deep listening in order to bring joy and [...]

Deep Listening and Loving Speech Are Meditation Practices

OLYMPUS DIGITAL CAMERA

Deep listening and loving speech are the foundations of our meditation practices at the Mindfulness in Healing support group that takes place at the Pine Street Clinic in San Anselmo, California every Wednesday night. The group has been meeting now for more than three years. Last night, we had a especially touching gathering. After spending [...]

Practicing Right Speech – Roshi Joan Halifax

Roshi Joan Halifax from Upaya website

The article that contains the source material for this post about practicing right speech comes from the Upaya Institute and Zen Center blog. Roshi Joan Halifax is the founder and leader of Upaya. She is also a dharma teacher in the tradition of Zen Master Thich Nhat Hanh, so you can expect to see a [...]

Tea Meditation with Thich Nhat Hanh and Oprah

Image from OWN TV Interview with Thich Nhat Hanh

Once again Oprah interviewed Zen Master Thich Nhat Hanh (Thay) today. This time it was on her OWN TV network on the program called “Super Soul Sunday.” The program was divided into many segments. The first segment was about Thay becoming a monk. Thay spoke about his early memories and wanting to become a monk. [...]