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Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
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Stories We Tell Ourselves
This quote is from Sharon Salzberg, a renowned teacher of vipassana meditation and co-founder of the Barre Center for Buddhist Studies with Joseph … [Read More...]
Eight Ideas About Mindful Weight Loss
A few days ago, I wrote about how mindful consumption can help us rejoice in what we do have. In today's article, I want to expand a bit on on … [Read More...]
Voluntary Control Over Involuntary States
Swami Rama of the Himalayas came to the United States in 1969. I met him in the suburbs of Chicago in 1970. He was my first "root" teacher and his … [Read More...]
The Most Beautiful Spiritual Poem
In my very first yoga class in 1970 with Dr. Arya, now Swami Veda Bharati, and Swami Rama of the Himalayas I learned a very important lesson. After … [Read More...]
To Desire What You Don’t Have…
Happy Father's Day! I once attended a weekend retreat led by Ken Keyes. He is the founder of the Living Love method and author of Handbook to Higher … [Read More...]
Rejoice In What We Do Have
Dr. Rick Hanson authors a weekly newsletter which I subscribe to called Just One Thing. His posting this week is titled, "Feed the Mouse." If you got … [Read More...]
Freedom From Knowing
I interviewed Dr. Neil deGrasse Tyson on May 26, 2011. Earlier that month, I had completed my job as an expert witness and software development … [Read More...]
Pearl Of Wisdom
This pearl of wisdom was written by Tao-hsuan in the early part of the seventh century. He was an important Chinese Buddhist scholar and the founder … [Read More...]