Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
Do you believe in mind stories? Would you believe that this child: could become this young man? I believed it because as soon as Micah went into the hospital with metastatic kidney cancer, I began working with him with mind stories. Mind stories are guided meditations specifically designed for younger people. I spent most of my nights [...]
Dr. Martin Rossman has outlined a set of mediation practices for worry in his book, The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness. These practices resulted from his many years practicing medicine, acupuncture and guided imagery. He is highly regarded as one of the pioneers of complementary [...]
Mind stories are guided imagery and meditation practices geared to a young child. A child is asked to lie down or sit in a comfortable position so he can listen to the guide and follow the instructions. You will be surprised to know how easily children can follow this. They love to use their imagination [...]
Jeff Bridges was featured yesterday on my Facebook page here. It was in a quote from Tricycle Daily Dharma in which he said, "You can spend a lot of … [Read More...]
A poem by Nolan Brian Ellis: Revelations in the House of God Why waste a life in wanderlust? The flow will dry and turn to dust, To … [Read More...]
For several months now, I have been encouraging you to learn how to embrace your anger. What does it mean to "embrace your anger?" When anger … [Read More...]
Occasions of hatred are certainly never settled by hatred. They are settled by freedom from hatred. This is the eternal law. -- Dhammapada … [Read More...]
The words of wisdom chosen by Lama Surya Das for this week are from the Dalai Lama. Today the Dalai Lama said something funny during his … [Read More...]
Our students at Mindfulness in Healing, are often assigned a task to write down something that they are grateful for each day. In this way, they learn … [Read More...]
In this article, I am going to review Dr. Philippe Goldin's Google Talk from March 1, 2008. I have already posted the video as Meditation … [Read More...]
