Mindfulness Breaks™ in Your Home

In my last article, I introduced the concept of a Mindfulness Break™. Now I want to tell you about Mindfulness Breaks in your home or workplace. A Mindfulness Break in your home or workplace is guided meditation experience in which I train you to be mindful in such a way that you can do it […]

For a Future to be Possible

The final session of the Earth Holder Retreat was on the theme of “For a Future to be Possible” on Sunday, May 1 at the Deer Park Monastery. The panel discussion was led by Brother Phap Ho (Brother Protection) and included Kristin Barker (founder of One Earth Sangha), Jayna Gieber (director of “People of the […]

Mindful Advocacy for Mother Earth

Mindful Advocacy for Mother Earth was the topic of the workshop on the evening after Sister Mai Nghiem‘s dharma talk on Nurturing Practices. There were four panelists: Laura Hunter, Heather Mann, Nomi Green and me, all members of the Earth Holder Sangha as well as the Order of Interbeing (OI). This video was filmed by […]

5 Rules of Mind-Body Healing

The 5 Rules of Mind-Body Healing: How To Regain & Maintain Perfect Health is title an article I just read on Soulvana blog. The article begins with this statement: Science has suggested that it’s possible to accelerate physical, emotional and spiritual healing with the sheer power of your mind. In this lesson, learn the 5 […]

Changing Lives Through Compassion

Cuppycake Sam has a devastating kidney disease called IgA Nephropathy, which I never heard of before today. His videos have captured the hearts and minds of millions of people. He is changing lives through compassion. His goal is to promote world peace through tolerance and compassion. My son had a kidney cancer at age seven. He called […]

Curing Cancer with Viruses

Do you have cancer or do you know someone who has cancer? Do you know someone who has died primarily because of cancer? In my family, cancer is rampant. My sister had leukemia and died at the age of 27. She left behind a husband and two young boys. Fortunately for the boys, her husband […]

I Am With You

I have been invited to contribute to I Am with YOU: Love Letters to Cancer Patients. The book is in its final editing stages and should go to press pretty soon. I am passionate about this because I have been living with cancer for almost 18 years now and have learned a lot about how […]

The Answer to Who Wrote the Quote from Yesterday

The answer to who wrote the quote from yesterday is … Laura Silva in Silva Manifesting. I was so surprised to hear these words coming from her that I felt obligated to share them with you. I have been a fan of the Silva Method for more than 40 years. I took the Silva training […]

Affirmations For Changing Your Life

This video from Mind Movies consists of affirmations from The Secret set to music. The Secret is revealed in the movie by the same name. It reveals a collection of ancient wisdom combined in a modern package that anyone can use to make a better life for themselves. It includes many affirmations for changing your life. I think […]

Mind Stories Helped Cure Cancer

I am re-releasing this article to complement two articles from earlier this week. The first was A Cancer Cure – Gerson Therapy and the second was Suppressed Cancer Cures. Neither of these articles nor the videos in them mentioned much about meditation, visualization, or mind stories. I think it is important to include these kinds […]

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