Vishen Lakhiani is the founder of Mindvalley, the fastest growing business in the advancement of humanity and personal development. In this video Vishen shares about flow, the ultimate state of human existence. The talk is titled, “Why happiness is the new productivity.” Vishen appeared at the Engage Today event in Calgary with Sir Richard Branson, […]
The Power Of Gratitude
The power of gratitude is that it is a tremendous boost to happiness and well-being. This infographic from Mindvalley shows just how powerful the celebration of gratitude can be. There are six ways for you to express gratitude in the infographic below: Keeping a gratitude journal Thinking about 5 things every morning that you are […]
The Silva Centering Exercise
In this video, you will learn the Silva Centering Exercise. It was developed by Jose Silva many years ago and is taught by his daughter, Laura Silva. Vishen Lakhiani, founder of Mindvalley, introduces the Silva Centering Exercise. If you have purchased any of my Guided Meditations for Sound Sleep, Anger Control, Weight Loss, Achieve Goals, […]
6 Phase Meditation
The 6 phase meditation led by Vishen Lakhiani has been very powerful for me since I learned it recently. Many of the phases were already part of my daily meditation practice and it was wonderful to incorporate the phases that were not already present Vishen Lakhiani is the founder of Mindvalley, a company providing wonderful […]
What Is Your Energy Profile?
Carol Tuttle has an excellent program on Chakra Healing through Mindvalley that I am currently going through. She is a world-renowned energy therapist and also an expert in Reiki, Rapid Eye Therapy, and Tapping. In this video, she helps us answer the question, “What is your energy profile?” Your energy profile fits into one of […]
Wholesome States Of Mind
In my previous post, The Four States of Mind, you’ll find the following quote from Tony Hsieh, founder of Zappos: “Notice when flow happens and change your life to make it happen more.” If you haven’t heard this before, you might think that Tony Hsieh had an original thought. The Buddha taught the same thing. […]
The Four States Of Mind
Here is another great video from the Silva Life System blog. In this video, Vishen Lakhiani, founder of Mindvalley shares his story about how Silva Mind Control helped him start a multimillion business. After telling his story, he talks about the four states of mind. When his mindset changed, his business exploded. It’s not just […]
Mindfulness Based Healing
As you know, one of the major themes of this website is mindfulness based healing. This means bringing all the tools of mindfulness meditation to the healing process, becoming your own medical advocate, and taking charge of your medical experience. Whether you are healing from cancer, a physical injury, or an emotional upheaval in your […]
6 Steps To A Fuller Life
How can you live your life to the fullest? Do you want more money? Sex? Power? Spiritual attainment? Follow these 6 steps to a fuller life and you’ll never say, “I can’t do it” or “I’m not good enough!” These 6 steps to a fuller life came to me from Laura Silva, President of Silva […]
In Praise Of Silva Mind Control
My life changed almost immediately after I took the Silva Mind Control course in Chicago many years ago. I can still see the room in which the training took place! I almost remember the meals I brought in. This article is my testimonial in praise of Silva Mind Control. The deep relaxation process, now called […]
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