Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
In a previous post on how meditation practices include exercise, Sakyong Mipham stated, “Exercise can be a support for meditation, and meditation can be a support for exercise.” In this post he expands on this to include five ides for running meditation practices. Both this post and the previous post refer to Running with the [...]
For a long time now, I have known that meditation practices include exercise. My formative insight into this came at the final session of my certification training to become a teacher of the Enneagram – a nine sided diagram representing nine different personality types, their fixations and their virtues (more on this in later posts). [...]
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This quote is from Sharon Salzberg, a renowned teacher of vipassana meditation and co-founder of the Barre Center for Buddhist Studies with Joseph … [Read More...]
A few days ago, I wrote about how mindful consumption can help us rejoice in what we do have. In today's article, I want to expand a bit on on … [Read More...]
Swami Rama of the Himalayas came to the United States in 1969. I met him in the suburbs of Chicago in 1970. He was my first "root" teacher and his … [Read More...]
In my very first yoga class in 1970 with Dr. Arya, now Swami Veda Bharati, and Swami Rama of the Himalayas I learned a very important lesson. After … [Read More...]
Happy Father's Day! I once attended a weekend retreat led by Ken Keyes. He is the founder of the Living Love method and author of Handbook to Higher … [Read More...]
Dr. Rick Hanson authors a weekly newsletter which I subscribe to called Just One Thing. His posting this week is titled, "Feed the Mouse." If you got … [Read More...]
I interviewed Dr. Neil deGrasse Tyson on May 26, 2011. Earlier that month, I had completed my job as an expert witness and software development … [Read More...]
This pearl of wisdom was written by Tao-hsuan in the early part of the seventh century. He was an important Chinese Buddhist scholar and the founder … [Read More...]