The Truth About Vaccines

Last Friday, I heard a terrible story which reveals the truth about vaccines. A little five-year-old girl was required to be vaccinated with a series of five injections a few weeks ago. Her mother really didn’t want her to be vaccinated at all, but was forced to have them in order for her child to […]

Life Flows Between the Banks of Pain and Pleasure

In these words of wisdom from Nisargadatta Maharaj, we learn that life flows between the banks of pain and pleasure. We almost always prefer pleasure and almost always want to avoid pain. He was a great spiritual teacher and guru in the Advaita Vedanta school, which is a tradition based on non-duality. He passed away […]

8 Ancient Beliefs

In a recent article in the Huffington Post, Alana Hall reported on 8 Ancient Beliefs Now Backed By Modern Science. These beliefs are embraced in Arianna Huffington’s new book, Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, part of which is dedicated to scientific breakthroughs that often […]

Core Breath Attunement

True Medicine Meditation Podcast With Dr. Sara Kendall Gordon, L. Ac., DAOM I have spent the last 27 years of my personal and professional journey cultivating what I call True Medicine. These guided meditations offer several important elements of True Medicine. For true wellness to flourish, it is essential to relax into the interior depth […]

Cultivating Feeling Awareness Through Breathing

True Medicine Meditation Podcast With Dr. Sara Kendall Gordon, L. Ac., DAOM I have spent the last 27 years of my personal and professional journey cultivating what I call True Medicine. These guided meditations offer several important elements of True Medicine. For true wellness to flourish, it is essential to relax into the interior depth […]

The Vanishing Bucket List

My dharma brother and fellow OI1 member, Peter Cutler, posted this article on the OI Discussion board on Friday, October 4. I wrote back that what he wrote fits very nicely with Dr. Sara Gordon‘s article, Undivided Self. Peter’s writing about the vanishing bucket list is clear and interesting. The Vanishing Bucket List Whether we […]

Gentle Breathing

True Medicine Meditation Podcast With Dr. Sara Kendall Gordon, L. Ac., DAOM I have spent the last 27 years of my personal and professional journey cultivating what I call True Medicine. These guided meditations offer several important elements of True Medicine. For true wellness to flourish, it is essential to relax into the interior depth […]

Undivided Self

My good friend, Dr. Sara Kendall Gordon, L. Ac., DAOM (a.k.a. Pralaya) has recently published an article on Undivided, The Online Journal of Nonduality and Psychology titled, “Reconsidering Ego Death and the False Self.” Sara lives and practices in Marin County, California. Since 1993, she has maintained a private practice as an acupuncturist and herbalist. […]

Realization Process

Monday night, I experienced the realization process with Dr. Sara Gordon. She is fully Certified Realization Process Practitioner. Sara teaches the Realization Process Monday evenings, 7-9 in San Rafael, CA. There were two other participants besides Sara and myself. The class was fully enjoyable and I found myself willing and able to follow all of Sara’s […]

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