This video will help you boost your self confidence while you relax and visualize a peaceful beach scene. This video is brought to you by the Honest Guys, Sian Lloyd-Pennell, Rick Clarke, and their producer, Kevin. You are guided into a deep relaxing state in a tropical beach paradise. The beach is lined with palm trees. […]
How to Build Self Confidence
This video is from another Ted Talk. This time we hear from an athletic coach, Dr. Ivan Joseph, the athletic director the Varsity Soccer team at Ryerson University, on how to build self confidence. You might think that athletics and meditation practices have nothing to do with each other, but please, think again. Think of […]
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