Mindfulness Breaks™ Really Work

I want to tell you that Mindfulness Breaks™ really work for me! I would like to mention three instances in my life where Mindfulness Breaks really helped me. You can actually read more about these on Meditation Practices and Mindfulness In Healing (websites). In 1973, just after my training at a retreat center in the […]

The Evolution of Medicine Summit

The Evolution of Medicine Summit is taking place starting TODAY until September 15 ONLINE and it is FREE. One of the main things you will learn from the more than 30 presenters is a unique vision for a more empowered, proactive and patient-value focused healthcare system. Some of the presenters include: Deepak Chopra, MD, Best […]

In Praise Of Silva Mind Control

My life changed almost immediately after I took the Silva Mind Control course in Chicago many years ago. I can still see the room in which the training took place! I almost remember the meals I brought in. This article is my testimonial in praise of Silva Mind Control. The deep relaxation process, now called […]