Fear and Fearlessness

Phillip Moffitt

In yesterday’s post, Pema Chodron spoke about fear and fearlessness. Today’s Tricycle Daily Dharma had the following from Pema Chodron: Warm Heart, Clear Mind It’s as if everyone who has ever been born has the same birthright, which is enormous potential of warm heart and clear mind. The ground of renunciation is realizing that we [...]

Loving-kindness And Compassion Are The Basis For Action

SharonSalzberg

Sharon Salzberg is one of the founders of Insight Meditation Society at Barre, Massachusetts with Jack Kornfield and Joseph Goldstein. Her teachings on loving-kindness have been practiced by many people. Loving-kindness and compassion are the basis for wise, powerful, sometimes gentle, and sometimes fierce actions that can really make a difference — in our own lives [...]

Eudaimonia Or Nirvana: Which Do You Prefer?

Nirvana

Have you ever heard the word, eudaimonia? I hadn’t heard the word until I listened to Destructive Emotions: A Scientific Dialogue with the Dalai Lama for about the third time. During this summer, I am making my way through the 13 tapes of the recording of the book by Daniel Goleman. When Owen Flanagan, a [...]

How to Clarify Your Goals

Phillip Moffitt

Phillip Moffitt is a recognized vipassana (insight meditation) teacher and outstanding yogi. This teaching on how to clarify your goals is excellent. I have especially enjoyed his teachings on ambivalence, ambiguity, and ambition. I attended these talks about a year ago. He teaches at the Spirit Rock Meditation Center in Woodacre, CA and has his [...]

How To Begin Meditation

Jack Kornfield is one of the foremost meditation teachers in America. He trained as a monk in the Thai Forrest tradition and founded the Spirit Rock Meditation Center in Northern California. Even though he is one of the most popular teachers his humility, kindness, and compassion are evident when you listen to him or see [...]