Ed and Deb Shapiro have been teaching meditation for 25 years. One of the meditation practices they teach is loving kindness meditation. Loving kindness, compassion, sympathetic joy, and equanimity are the foundations for a happy life. They are known collectively as the four immeasurable minds. These practices work for anyone. They are not restricted to […]
Interview With One Of My Mentors
This online interview with one of my mentors inspired me to share it with you, my readers. I have decided to withhold the name of my mentor for the time being. This is quite different from all of my other posts, so please have a little patience. Interview With One Of My Mentors The text […]
You must be logged in to post a comment.