Let Your Mind Settle

Here is a story and a quote that teaches you how to let your mind settle. You may want to do this prior to taking an action when you are disturbed or upset. In The Sun My Heart: From Mindfulness to Insight and Contemplation, Zen Master Thich Nhat Hanh (known as Thay by his followers) […]

Earth Saint Thich Nhat Hanh

These words of wisdom came to me from the Cloud Cottage Community of Mindful Living. These words were written by Joanna Macy, who we wrote about just a few days ago. See, for example, Taking Action For The Benefit Of All Beings. Vietnamese Zen master Thich Nhat Hanh is one of the most beloved Buddhist teachers […]