The four immeasurable minds are some of my favorite insights that have come from the Buddha. What are the four immeasurable minds? They are loving kindnesss, compassion, sympathetic joy, and equanimity. I can remember a time when I had muscle invasive bladder cancer for the first time in 1997. I was watching my daughter, Rachael, […]
The Bliss of Awakening – Adyashanti Warning
Adyashanti issues a warning in these words of wisdom from Tricycle. He warns us that the bliss of awakening can be addicting and we should watch out for it. It is merely a by-product of awakening, and not true awakening itself. Adyashanti is an American born spiritual teacher with loads of credentials. He teaches non-duality […]
Ethics from the Heart
These words of wisdom from Lin Jensen talk about the precepts of Buddhism. Zen Master Thich Nhat Hanh, known as Thay by his followers, likes to call these Mindfulness Trainings. In either case, they teach us to practice ethics from the heart. The Zen attitude about the precepts corresponds quite nicely with Thay’s teachings. In […]
Wisdom and Compassion
Wisdom and compassion are the cornerstones of Buddha’s teachings. Wisdom includes the teaching of emptiness. Compassion includes the teaching of interbeing or interdependence and altruism based on the insight of interbeing. What do we mean by emptiness? When you say that something is empty, you must ask, “Empty of what?” Take that mug on the […]
Clouds Do Not Change The Sky
Lama Tsultrim Allione is one of the many Tibetan Buddhist teachers that I read regularly in Tricycle, Shambhala Sun, and Buddhadharma magazines. Her writings are as clear and easy to understand as the cloudless sky. According to the Tara Mandala website, she was one of the first American women to be ordained as a Tibetan […]
Giving Up Addictions
These words of wisdom from Pema Chodron came from the Tricycle Daily Dharma on April 15. Pema is the director of Gampo Abbey – one of the few Buddhist centers in North America that maintain the traditional monastic precepts. Zen Master Thich Nhat Hanh calls these the Five Mindfulness Trainings, which his has revived from […]
Why Sit?
These words of wisdom from Lama Surya Das are straight out of Tricycle magazine. He answers the question, “Why sit?” Basically, he is saying that sitting is necessary to cultivate contemplative practice to help us develop aspects of nonviolence and compassion. He is saying that we need to balance these practices with local political action, […]
The Buddha Never Said
The Buddha never said, “There is no self.” When I first read this in Tricycle Magazine, I was as surprised as anyone. Yet, when I thought about it, I considered what Zen Master Thich Nhat Hanh teaches. He puts it like this: There is no such thing as permanent and separate. There’s nothing that can […]
The Eightfold Path
These words of wisdom come from the Tricycle Daily Dharma for January 30, 2014. They talk about the eight steps in the Eightfold Path of the Buddha. These steps have been the subject of many articles in these pages and it is always good to gain another perspective. Bhante Henepola Gunaratana is a well-know Sri […]
The Goddess Of Mercy
Robert Aitken Roshi was an American Buddhist pioneer and author of the widely ready book, The Mind of Clover: Essays in Zen Buddhist Ethics. Along with The Three Pillars of Zen: Teaching, Practice, and Enlightenment by Philip Kapleau and Zen Mind, Beginner’s Mind by Shunryu Suzuki Roshi these provided me with my initial readings in […]
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