Arianna Huffington… Again 🙂 Founder of the award-winning online publication, The Huffington Post, and recipient of countless accolades. By any measure, the vast majority of people would definitely associate Arianna with the term “successful”. But despite this she strongly believes that there is still one important and missing “metric” that defines one’s success. Beyond money […]
The Power Of Gratitude
The power of gratitude is that it is a tremendous boost to happiness and well-being. This infographic from Mindvalley shows just how powerful the celebration of gratitude can be. There are six ways for you to express gratitude in the infographic below: Keeping a gratitude journal Thinking about 5 things every morning that you are […]
What Is Your Energy Profile?
Carol Tuttle has an excellent program on Chakra Healing through Mindvalley that I am currently going through. She is a world-renowned energy therapist and also an expert in Reiki, Rapid Eye Therapy, and Tapping. In this video, she helps us answer the question, “What is your energy profile?” Your energy profile fits into one of […]
What Is The Difference Between Ill-being And Well-being?
Zen Master Thich Nhat Hanh (affectionately known as Thay to his followers) talks about the four noble truths of the Buddha in a way that is easy to understand. He uses the concepts of ill-being and well-being. What is the difference between ill-being and well-being? He teaches that the first noble truth is the fact of […]
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