Dear Friends: Remember this year to use your imagination deliberately and wisely. It really does seem that whatever holds our attention, whatever calls to us, eventually comes calling. – Martha Beck, Imagic-nation Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring

Dear Friends: Thus have I heard: that on one occasion the Blessed One was living among the Kurus. Now, the Kurus have a town named Kammasadhamma. There Ven. Ananda approached the Blessed One and, on arrival, having bowed down to the Blessed One, sat to one side. As he was sitting there he said to […]

Dear Friends:

Dear Friends:

Dear Friends: “One has to live from the innermost core of his being. The real richness comes from the innermost core.” – Osho, Nirvana, The Last Nightmare, Ch. 6″ Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy!

Dear Friends: Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind. – Joseph Goldstein, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: […]

Dear Friends: Expectation is the root of all heartache. – William Shakespeare, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy!

Dear Friends: “I have an enduring love for dance and its power to teach, inspire, heal, and transform. I’ve spent a lifetime of passion and devotion probing the nature of dance and asking why it is so important as a life force…” – Anna Halprin Read More Mini Mindfulness Breaks Click here to offer what […]

Dear Friends:

Dear Friends: “What is life? It is a flash of a firefly in the night. It is the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset”. – Crow Foot (1830 – 1890) Chief of Black Foot First Nation, Butterly against […]