Yoga for Stress and Pain

This very popular video presents hatha yoga pracitces for stress and pain. Michael is a Riel good teacher (pun intended)!

Enjoy this video and experience relief from stress and pain.

Neck exercises are a component of a daily exercise program that you can enjoy.

Have you begun your daily morning meditation and exercise program? Maybe you should.

Please share this with your family and friends.

You may also enjoy Relieve Stress Guided Mediation.

Relieve Stress Guided Meditation

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