Search Results for: affective neuroscience

The Neuroscience Of Meditation

My dharma brother, Paul Tingen, recently published an article on the Mindfulness Bell website. The title of the article is “Using Mindfulness to Rewire the Brain: How the Insights of Neuroscience Can Aid Our Practice.” It explains Paul’s view on the neuroscience of meditation. By dharma brother, I mean that both Paul and I are members of the […]

Zen Brain

Zen Brain: Consciousness, Complex Sytems, and Transformation: with Richard Davidson, John Dunne, Evan Thompson, Rebecca Todd, Neil Theise, Al Kaszniak, Roshi Joan Halifax I am pleased to announce what promises to be a wonderful retreat at the Upaya Zen Center, Santa Fe, New Mexico. Unfortunately, I will not be able to attend, but I would […]

9 Ways To Stop Worrying

Now that the holidays are over and many people are back to their normal lives, it may be difficult to keep the spirit of the holidays high. Negative emotions like fear, worry, anxiety, depression, stress, and anger may begin to emerge once more. Even worse, the holidays may have brought little or no relief from […]

Mindfulness Eases Inflammation And Promtes Well-Being

In previous posts, we have reported on the scientific studies from the University of Wisconsin. Many of these studies were performed under the guidance of Dr. Richie Davidson. He is the director of the Laboratory for Affective Neuroscience, Waisman Laboratory for Brain Imaging & Behavior, and Center for Investigating Healthy Minds at the University. His research focuses on affective […]

Compassion Research Has Gone Mainstream

CCARE –The Center for Compassion and Altruism Research and Education at Stanford University was founded in 2005 by Dr. James Doty. This organization demonstrates that compassion research has gone mainstream.The premise of CCARE is that compassion and altruism are innate qualities that all people (and animals – see photo!) share. Their research is totally endorsed […]

Richie Davidson Came To Stanford

Dr. Richie Davidson gave the Meng-Wu lecture for The Center for Compassion and Altruism Research and Education at Stanford University last night. I felt really privileged to be able to attend. Richie Davidson is one of the world’s leading neuroscientists and considered by Time Magazine to be one of the 100 most influential people. He founded the field […]

Compassion Meditation Research

Compassion meditation research is progressing today at a phenomenal rate. One of the leading researchers in this field is Dr. Richie Davidson, founder of the discipline of affective neuroscience. His involvement with the Dalai Lama and the Mind and Life Institute provide inspiration for fulfilling his life purpose. I am totally excited that Dr. Davidson is coming to Stanford! […]

Richie Davidson Is Coming To Stanford

Dr. Richie Davidson is one of the most successful and brilliant researchers in the field of neuroscience of meditation. He is especially interested in how meditation affects our brains. He has spent much time with the Dalai Lama discussing his research and taking the Dalai Lama’s ideas for research into practice. He has been a featured […]