Search Results for: halprin

A Day With Anna Halprin

I had a very special day on Labor Day last Monday. I spent almost the entire day with Anna Halprin. In the morning, I picked her up at her Kentfield studio and took her to a restaurant for breakfast. We talked extensively about her summer and also about my book, Healing with the Seven Principles […]

Anna Halprin Turns 95!

I am so happy to report that my good friend and teacher, Anna Halprin turns 95 today. Just think of this. She is 95 and is still teaching dancers and still performing. Happy Continuation, Anna Last Thursday, I attended the first screening in the United States of her latest full-length movie, Journey in Sensuality: Anna […]

Anna Halprin Came to Our Shabbat Sangha

Last Friday, Anna Halprin came to our Shabbat Sangha. My good friends, Maryanne and David, open their homes on the first Friday of the month for a group of us to come together and build a community. We gather in the kitchen around 6:45 PM and set out our delicious plates to share with each […]

Integrative Dancing With Anna Halprin

As we move closer to Super Bowl Sunday and to 16 years after the onset of bladder cancer in me, I want to honor one of the most important teachers who contributed to my recovery. This is integrative dancing with Anna Halprin. She offered a free class at Marin General Hospital for people with cancer […]

The Path of Presence

Insights and Practices with Dr. Jerome Freedman, PhD, CMT, OI Embracing Mindful Practices At Mountain Sangha, we are committed to sharing transformative Meditation Practices. Our endeavors are guided by four core objectives, designed to enrich your journey: To serve as your central wellspring for the latest meditation news and insightful videos, alleviating the need for […]

What People are Saying

Healing Cancer with Your Mind What People are Saying This just came in from Anna Halprin: I am a cancer survivor, so what I have to share comes from personal experience. Cancer is like enlightenment at gunpoint. One must face it and do something. The 7 Strategies that Jerome Freedman has so clearly outlined (see […]

Words of Wisdom for May 06, 2024

Dear Friends: “I have an enduring love for dance and its power to teach, inspire, heal, and transform. I’ve spent a lifetime of passion and devotion probing the nature of dance and asking why it is so important as a life force…” – Anna Halprin Read More Mini Mindfulness Breaks Click here to offer what […]

Words of Wisdom for May 03, 2024

Dear Friends:

Words of Wisdom for August 21, 2023

Dear Friends: People who express gratitude create pools of generosity in the world around them. – Martha Beck, Finding Your Own North Star Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: How Did It All Begin? A Short History […]

Daily Practice

I want to share with you the details of my daily practice. These practices nourish me year after year and continue to be the source of my health and well-being. After I awaken, I log on to Insight Timer and begin my morning practice. I often listen to guided meditations to help me become centered and […]